The Fourth of July has come and gone and now the summer is just flying by. I had a good race on the 4th. I ran the Firecracker 5 miler in Hanover, MI. The day before was speedwork day and I went ahead and went and ran 4 800s, all under 4 minutes or sub 8 minute mile pace. The workout was actually 10 800s but I only did 4 because I had to go and register for the race. It poured while we were running the repeats and as soon as I left, it stopped raining!
I decided to be silly and wear red, white and blue things. I had a sparkly headband; I was worried about it but I forgot I was wearing it and never even noticed it. I wore a red shirt and blue skirt and red, white, blue star/bead necklaces.
I looked and looked for patriotic knee socks and never found any but I did find these - they are mens' dress socks! They actually stayed up! Had this race been any longer, I'd have been in serious trouble because these socks aren't made for running in! They aren't as thick as my running socks so my shoes were a little loose no matter how tight I pulled the laces. My feet were stinging by the time I finished. I expected to have huge blisters because that's what it felt like but there wasn't any. They were in the process of forming, I could see that but they weren't full on blisters yet. They were a bit sore for a few days.
This is, I think, the 6th year I've run this race. They changed the course 3 years ago so this is the 3rd time on the new course. There's a few hills out there. I wanted to run at just under 9 minutes. I wanted my average pace to be under 9 minutes. At the first mile, Garmy beeped and said 8:11. Huh?? Oh crap!! I can't run that fast! I knew it was going to get tough at the end, oh well, I'm the queen of going out too fast! After that, the miles came in at 8:55, 8:45, 8:33, and 8:30.
The result:
This was a small race and did not have chip timing. My official time was 43:15 for an 8:39 pace!! I was 4th in my age group and they gave awards to the top 5 in each age group!!
After the race, I had to clean up with my Burt's Bees wipes (love those things!)and change clothes in the back seat of my car (the reason tinted windows were invented!) and head over to Grass Lake where the rest of the family was getting ready for the big 4th of July parade. We only took 1 tractor this year.
1935 John Deere D |
After the parade, we got chicken dinners that the American Legion cooked in the park. We took them home.
Later in the afternoon, I took off to go to my niece's house. They were away for a few days and she wanted me to be there the night of the 4th because it's crazy in her subdivision. She was right! When I drove into the subdivision, the street sides were solid parked cars. I think every house, except theirs, had 5 or 6 visitors parked in front! There were kids running all over the subdivision. Everywhere you looked, you saw people and then there was their house: empty drive, no cars in front, no people. Now I know why she wanted me there. As it began to get dark, the fireworks started. There were fireworks being shot off all over the subdivison! These weren't little fireworks that you buy from the tents that pop up all over town for the 4th of July, these were serious fireworks! I sat out on the deck for a while watching the chaos!
So, that was the 4th of July. Once the 4th of July comes and goes, it seems the rest of the summer just flies by. I know there is still half of the summer left but I went to bed a little sad that it is going to be gone so fast. I love the summer time!
Runner Nerd
loves summer
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